Food Details
Calories in Southwestern Style
Frozen Breakfast WrapsManufactured by South Beach Diet
Tags
breakfast, south beach, wrap, breakfast wrapNutritional Analysis
Good points
- Low in cholesterol
- High in calcium
- High in dietary fiber
- High in vitamin C
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (130.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 190 Calories from Fat 54 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.0g 9%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
10mg 3%
|
||||||
|
Sodium
480mg 20%
|
||||||
|
Total Carbohydrates
22.0g 7%
|
||||||
|
Dietary Fiber
6.0g 24%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
16.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (South Beach Diet) Grilled Chicken Caesar - Wrap Sandwich Kits
- (South Beach Diet) High Protein Cereal Bar Cinnamon Raisin - Cereal Bars
- Cheddar Cheese
- Provolone Cheese
- Swiss Cheese
- (Kraft Foods, Inc.) Ranch Dressing
- Chicken, Breast, Meat Only - Cooked, Roasted
- Chicken, Breast, Meat Only - Cooked, Stewed
- Ham, Sliced, Regular - (Approximately 11% Fat)
- Turkey Breast Meat
- Avocados
- Cucumber - With Peel, Raw
- Lettuce, Cos Or Romaine - Raw
- Lettuce, Iceberg - (Includes Crisphead Types), Raw
- Lettuce, Looseleaf - Raw
- Onions - Raw
- Peppers, Sweet, Green - Raw
- Spinach - Raw
- Tomatoes, Red, Ripe - Raw, Year Round Average
- Peppers, Sweet, Red - Raw
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Can I burn calories watching television?
By using the Activity Browser in the Exercise section, I found that an individual of your height and weight burns 72 calories per hour... Read more
Can I burn calories watching television?
By using the Activity Browser in the Exercise section, I found that an individual of your height and weight burns 72 calories per hour... Read more



