Calories in Edamame (Soybeans)
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Get Nutritional Facts and the Health Benefits for Edamame (Soybeans)
Edamame (Soybeans) Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Very high in dietary fiber
- Very high in iron
| Nutrition Facts | ||||||
Serving Size
1/2 cup (75.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
1.0g 5%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
8.0g 32%
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Sugars
2.0g |
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Protein
9.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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