Calories in Soy Milk, Fluid
Wondering how many calories are in Soy Milk, Fluid?
Get Nutritional Facts and the Health Benefits for Soy Milk, Fluid
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cup(245.0 g)
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Soy Milk, Fluid Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- High in manganese
- High in magnesium
- High in selenium
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (245.0 g) |
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Amount Per Serving |
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Calories 132 Calories from Fat 39 |
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% Daily Value* |
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Total Fat
4.3g 7%
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Saturated Fat
0.5g 3%
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Trans Fat
0.0g |
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Polyunsaturated Fat
2.4g |
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Monounsaturated Fat
1.0g |
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Cholesterol
0mg 0%
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Sodium
125mg 5%
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Total Carbohydrates
15.4g 5%
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Dietary Fiber
1.5g 6%
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Sugars
9.8g |
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Protein
8.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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