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Soy Milk, Fluid nutrition data at Calorie Count

Soy Milk, Fluid


A- Grade
132 Calories
Nutrition Facts
Serving Size 1 cup (245 g)
Per Serving % Daily Value*

Calories 132

Calories from Fat 39

Total Fat 4.3g 7%

Saturated Fat 0.5g 3%

Polyunsaturated Fat 2.4g

Monounsaturated Fat 1g

Cholesterol 0mg 0%

Sodium 125mg 5%

Potassium 289.1mg 8%

Carbohydrates 15.4g 5%

Dietary Fiber 1.5g 6%

Sugars 9.8g

Protein 8g

Vitamin A 0% · Vitamin C 0%
Calcium 6% · Iron 9%
245 132 39 4.3 7 0.5 3 2.4 1 0 0 125 5 289.1 8 15.4 5 1.5 6 9.8 8 0 0 6 9 0 0 10 8 6 9 0 9 13 15 20 18 9 2 216 1.59 0.31
*Based on a 2000 calorie diet

Soy Milk, Fluid Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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