Soy Milk, Fluid nutrition data at Calorie Count Zoom

Calories in Soy Milk, Fluid


Free calorie and nutrition data information for Soy Milk, Fluid.




x
cup(245.0 g)


 
 

Nutrition Grade
Calories

A-
132




Add to Log


Add to Meal


Add to Recipe




Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup (245.0 g)
Amount Per Serving
Calories
132
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Polyunsaturated Fat
2.4g
Monounsaturated Fat
1.0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrates
15.4g
5%
Dietary Fiber
1.5g
6%
Sugars
9.8g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet
See more extended nutritional details


Stay motivated with inspirational articles
 
 
 




Advertisement
Calorie Count
Featured Success Stories

Get Inspired! Browse our success stories for more winning weight-loss tips with Calorie Count
Lexi
Lost 122 lbs
Snacker_Chris
Lost 102 lbs


Aghollie
Lost 32 lbs
Leelyn1216
Lost 93 lbs


Ken20
Lost 96 lbs
Lionpaw
Lost 105 lbs

 
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.