Food Details
Calories in Soy Protein Isolate
Tags
soy protein, protein powder, protein, protein shake, breakfastNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in iron
- High in manganese
- Very high in phosphorus
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
||||||
Amount Per Serving |
||||||
|
Calories 96 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 1%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Polyunsaturated Fat
0.5g |
||||||
|
Monounsaturated Fat
0.2g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
284mg 12%
|
||||||
|
Total Carbohydrates
2.1g 1%
|
||||||
|
Dietary Fiber
1.6g 6%
|
||||||
|
Protein
22.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (EAS) 100% Whey Protein Powder - Fundation Fuels
- (GNC) Pro Performance 100% Whey Protein
- (Egg Beaters) Egg Beaters
- Cheddar Cheese
- Cottage Cheese, Lowfat, 2% Milkfat
- Cottage Cheese, Lowfat, 1% Milkfat
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Egg, Whole - Raw, Fresh
- Egg, White - Raw, Fresh
- Egg, Whole - Cooked, Fried
- Egg, Whole - Cooked, Hard-boiled
- Egg, Whole - Cooked, Omelet
- Egg, Whole - Cooked, Poached
- Egg, Whole - Cooked, Scrambled
- Egg, White - Raw, Frozen
- Chicken, Meat Only, Roasted
- Chicken, Breast - Meat And Skin, Cooked, Stewed
- Chicken, Breast, Meat Only - Cooked, Fried
- Chicken, Breast, Meat Only - Cooked, Roasted
- Chicken, Breast, Meat Only - Cooked, Stewed
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more