Food Details
Calories in Soy Protein Isolate
Tags
soy protein, protein powder, protein, protein shake, breakfastNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in iron
- High in manganese
- Very high in phosphorus
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
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Amount Per Serving |
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Calories 96 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
284mg 12%
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Total Carbohydrates
2.1g 1%
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Dietary Fiber
1.6g 6%
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Protein
22.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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