Food Details
Calories in Soybeans, Green
RawTags
soybeansNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- No sugar
- High in calcium
- High in dietary fiber
- High in iron
- High in manganese
- High in magnesium
- High in phosphorus
- High in potassium
- High in thiamin
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (256.0 g) |
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Amount Per Serving |
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Calories 376 Calories from Fat 157 |
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% Daily Value* |
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Total Fat
17.4g 27%
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Saturated Fat
2.0g 10%
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Polyunsaturated Fat
8.2g |
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Monounsaturated Fat
3.3g |
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Cholesterol
0mg 0%
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Sodium
38mg 2%
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Total Carbohydrates
28.3g 9%
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Dietary Fiber
10.8g 43%
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Protein
33.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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