Food Details
Calories in Soybeans, Green
Cooked, Boiled, Drained, Without SaltNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- No sugar
- High in calcium
- High in dietary fiber
- High in manganese
- High in magnesium
- High in phosphorus
- High in potassium
- High in thiamin
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (180.0 g) |
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Amount Per Serving |
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Calories 254 Calories from Fat 104 |
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% Daily Value* |
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Total Fat
11.5g 18%
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Saturated Fat
1.3g 7%
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Polyunsaturated Fat
5.4g |
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Monounsaturated Fat
2.2g |
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Cholesterol
0mg 0%
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Sodium
25mg 1%
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Total Carbohydrates
19.9g 7%
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Dietary Fiber
7.6g 30%
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Protein
22.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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