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Soybeans, Mature Seeds, Dry Roasted nutrition data at Calorie Count

Soybeans, Mature Seeds, Dry Roasted


A- Grade
776 Calories
Nutrition Facts
Serving Size 1 cup (172 g)
Per Serving % Daily Value*

Calories 776

Calories from Fat 335

Total Fat 37.2g 57%

Saturated Fat 5.4g 27%

Polyunsaturated Fat 21g

Monounsaturated Fat 8.2g

Cholesterol 0mg 0%

Sodium 3mg 0%

Potassium 2346.08mg 67%

Carbohydrates 56.3g 19%

Dietary Fiber 13.9g 56%

Sugars 0g

Protein 68.1g

Vitamin A 0% · Vitamin C 13%
Calcium 24% · Iron 38%
172 776 335 37.2 57 5.4 27 21 8.2 0 0 3 0 2346.08 67 56.3 19 13.9 56 0 68.1 0 13 24 38 0 49 65 9 19 0 8 112 98 55 125 80 55 1 9.08 1.86
*Based on a 2000 calorie diet

Soybeans, Mature Seeds, Dry Roasted Calories and Health Benefits

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