Food Details
Calories in Soybeans, Mature Seeds, Dry Roasted
Tags
snackNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- No sugar
- High in manganese
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 cup (172.0 g) |
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Amount Per Serving |
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Calories 776 Calories from Fat 335 |
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% Daily Value* |
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Total Fat
37.2g 57%
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Saturated Fat
5.4g 27%
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Polyunsaturated Fat
21.0g |
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Monounsaturated Fat
8.2g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
56.3g 19%
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Dietary Fiber
13.9g 56%
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Protein
68.1g
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* Based on a 2000 calorie diet
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