Calories in Soybeans, Mature Seeds, Dry Roasted
Wondering how many calories are in Soybeans, Mature Seeds, Dry Roasted?
Get Nutritional Facts and the Health Benefits for Soybeans, Mature Seeds, Dry Roasted
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cup(172.0 g)
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Soybeans, Mature Seeds, Dry Roasted Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Very low in sodium
- No sugar
- High in manganese
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 cup (172.0 g) |
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Amount Per Serving |
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Calories 776 Calories from Fat 335 |
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% Daily Value* |
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Total Fat
37.2g 57%
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Saturated Fat
5.4g 27%
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Polyunsaturated Fat
21.0g |
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Monounsaturated Fat
8.2g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
56.3g 19%
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Dietary Fiber
13.9g 56%
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Protein
68.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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