Food Details

Calories in Soybeans, Mature Seeds, Roasted, No Salt Added



Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Soybeans, Mature Seeds, Roasted, No Salt Added
Report bad grade
Nutrition Facts
Serving Size 1 cup (172.0 g)
Amount Per Serving
Calories
810
Calories from Fat
393
% Daily Value*
Total Fat
43.7g
67%
Saturated Fat
6.3g
32%
Polyunsaturated Fat
24.7g
Monounsaturated Fat
9.6g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrates
57.7g
19%
Dietary Fiber
30.4g
122%
Protein
60.6g
Vitamin A 0% Vitamin C 6%
Calcium 24% Iron 37%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
teny
Abigail
roxiegirl42
Jendool
drkrause
pink
toyiaking
Della Determined

Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)