Food Details

Calories in Soybeans, Mature Seeds, Roasted, Salted



Tags

soybeans, snack

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Soybeans, Mature Seeds, Roasted, Salted
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Nutrition Facts
Serving Size 1 cup (172.0 g)
Amount Per Serving
Calories
810
Calories from Fat
393
% Daily Value*
Total Fat
43.7g
67%
Saturated Fat
6.3g
32%
Polyunsaturated Fat
24.7g
Monounsaturated Fat
9.6g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrates
57.7g
19%
Dietary Fiber
30.4g
122%
Sugars
7.2g
Protein
60.6g
Vitamin A 7% Vitamin C 6%
Calcium 24% Iron 37%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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