Food Details
Calories in Soybeans, Mature Seeds, Sprouted
RawNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- No sugar
- High in manganese
- High in magnesium
- High in phosphorus
- High in potassium
- High in thiamin
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 43 Calories from Fat 21 |
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% Daily Value* |
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Total Fat
2.3g 4%
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Saturated Fat
0.3g 2%
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Polyunsaturated Fat
1.3g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
3.3g 1%
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Dietary Fiber
0.4g 2%
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Protein
4.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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