Food Details
Calories in Soybeans, Mature Seeds, Sprouted
Cooked, SteamedTags
vegetablesNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- Low in sugar
- Very high in manganese
- High in magnesium
- High in phosphorus
- High in potassium
- High in thiamin
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (94.0 g) |
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Amount Per Serving |
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Calories 76 Calories from Fat 38 |
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% Daily Value* |
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Total Fat
4.2g 6%
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Saturated Fat
0.6g 3%
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Polyunsaturated Fat
2.4g |
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Monounsaturated Fat
0.9g |
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Cholesterol
0mg 0%
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Sodium
9mg 0%
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Total Carbohydrates
6.1g 2%
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Dietary Fiber
0.8g 3%
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Sugars
0.5g |
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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