Food Details
Calories in Soybeans, Mature Seeds, Sprouted
Cooked, Stir-friedNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- No sugar
- Very high in manganese
- High in magnesium
- High in phosphorus
- High in potassium
- Very high in thiamin
- High in vitamin C
- High in zinc
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 125 Calories from Fat 64 |
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% Daily Value* |
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Total Fat
7.1g 11%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
4.0g |
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Monounsaturated Fat
1.6g |
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Cholesterol
0mg 0%
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Sodium
14mg 1%
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Total Carbohydrates
9.4g 3%
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Dietary Fiber
0.8g 3%
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Protein
13.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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