Wondering how many calories are in Spaghetti?

cup
Add to Log
Spaghetti nutrition data at Calorie Count

Spaghetti

Cooked, Unenriched, Without Added Salt


B Grade
221 Calories
Nutrition Facts
Serving Size 1 cup (140 g)
Per Serving % Daily Value*

Calories 221

Calories from Fat 12

Total Fat 1.3g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 61.6mg 2%

Carbohydrates 43.2g 14%

Dietary Fiber 2.5g 10%

Sugars 0.8g

Protein 8.1g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 10%
140 221 12 1.3 2 0.2 1 0.4 0.2 0 0 1 0 61.6 2 43.2 14 2.5 10 0.8 8.1 0 0 1 10 0 2 1 3 3 0 2 8 6 62 15 0 5 87 0.38 0.14
*Based on a 2000 calorie diet

Spaghetti Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Spaghetti


Pasta, Homemade - Made With Egg, Cooked
Pasta, Homemade - Made Without Egg, Cooked
Macaroni - Cooked, Enriched
Macaroni, Protein-fortified - Cooked, Enriched, (N X 5.70)
Macaroni, Vegetable - Cooked, Enriched
Noodles, Egg - Cooked, Enriched
Noodles, Egg, Spinach - Cooked, Enriched
Spaghetti - Cooked, Enriched, Without Added Salt
Spaghetti, Protein-fortified - Cooked, Enriched (N X 5.70)
Macaroni, Protein-fortified - Cooked, Enriched, (N X 6.25)
Noodles, Egg - Cooked, Enriched, With Added Salt
Spaghetti - Cooked, Enriched, With Added Salt
Macaroni - Cooked, Unenriched
Noodles, Egg - Cooked, Unenriched, Without Added Salt
Noodles, Egg - Cooked, Unenriched, With Added Salt
Spaghetti - Cooked, Unenriched, With Added Salt
Spaghetti, Protein-fortified - Cooked, Enriched (N X 6.25)
Recent Blog Post
Cheryl had a feeling. Despite previous failed weight loss attempts, she just knew that this time would be the real deal, and she was right! The solution was simple: Cheryl changed her lifestyle and successfully lost over 50 pounds. Goodbye extra weight, goodbye insomnia, goodbye leg and hip pain, and helloooo smaller clothes and loving the way you look.  

Continue reading...