Wondering how many calories are in Spaghetti, Whole-wheat, Cooked?

cup
Add to Log
Spaghetti, Whole-wheat, Cooked nutrition data at Calorie Count

Spaghetti, Whole-wheat, Cooked


A- Grade
174 Calories
Nutrition Facts
Serving Size 1 cup (140 g)
Per Serving % Daily Value*

Calories 174

Calories from Fat 7

Total Fat 0.8g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 4mg 0%

Potassium 61.6mg 2%

Carbohydrates 37.2g 12%

Dietary Fiber 6.3g 25%

Sugars 1.1g

Protein 7.5g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 8%
140 174 7 0.8 1 0.1 1 0.3 0.1 0 0 4 0 61.6 2 37.2 12 6.3 25 1.1 7.5 0 0 2 8 0 10 3 5 6 0 6 12 11 60 64 1 8 94 0.62 0.23
*Based on a 2000 calorie diet

Spaghetti, Whole-wheat, Cooked Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Chicken breast has never been tastier! Dust the chicken with lemon pepper seasoning and dance it through a delicious sauce, then bake at your leisure. While the chicken bakes, put together a gorgeous salad of leafy greens and strawberries.

Continue reading...