Food Details
Calories in Spam Lite
Luncheon Meat Pork And Chicken Minced Canned Ascorbic Acid AddedManufactured by Spam
Tags
spam, meat, spam liteNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 107 Calories from Fat 70 |
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% Daily Value* |
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Total Fat
7.8g 12%
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Saturated Fat
2.5g 13%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
3.9g |
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Cholesterol
42mg 14%
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Sodium
578mg 24%
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Total Carbohydrates
0.8g 0%
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Sugars
0.7g |
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Protein
8.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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