Calories in Spam Lite
Luncheon Meat Pork And Chicken Minced Canned Ascorbic Acid AddedManufactured by Spam
Wondering how many calories are in Spam Lite?
Get Nutritional Facts and the Health Benefits for Spam Lite


x
oz (1 serving)(56.0 g)


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Spam Lite Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
2 oz (1 serving) (56.0 g) |
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Amount Per Serving |
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Calories 107 Calories from Fat 70 |
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% Daily Value* |
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Total Fat
7.8g 12%
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Saturated Fat
2.5g 13%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
3.9g |
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Cholesterol
42mg 14%
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Sodium
578mg 24%
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Total Carbohydrates
0.8g 0%
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Sugars
0.7g |
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Protein
8.5g |
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* Based on a 2000 calorie diet
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