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Cereal nutrition data at Calorie Count

Cereal

MultiGrain Oats & Honey


A Grade
100 Calories
Nutrition Facts
Serving Size 0.66 cup (30 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Potassium 70mg 2%

Carbohydrates 25g 8%

Dietary Fiber 3g 12%

Sugars 8g

Protein 2g

Vitamin A 15% · Vitamin C 35%
Calcium 0% · Iron 45%
29.6 100 5 0.5 1 0 0 0 0 140 6 70 2 25 8 3 12 8 2 15 35 0 45 10 36 36 35 36 35
*Based on a 2000 calorie diet

Cereal Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Cereal


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