Calorie Count

Calories in Special K

Manufactured by Special K

Wondering how many calories are in Special K?

Get Nutritional Facts and the Health Benefits for Special K




x
cup(31.0 g)


 
 

Nutrition Grade
Calories

B+
117




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Special K Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (31.0 g)
Amount Per Serving
Calories
117
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
224mg
9%
Total Carbohydrates
22.0g
7%
Dietary Fiber
0.7g
3%
Sugars
4.0g
Protein
7.0g
Vitamin A 15% Vitamin C 35%
Calcium 1% Iron 47%
* Based on a 2000 calorie diet
See more extended nutritional details


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