Food Details
Calories in Special K Original
cerealManufactured by Special K
Tags
special k, breakfast, cereal, special k original, special k cerealNutritional Analysis
Good points
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in vitamin E
| Nutrition Facts | ||||||
Serving Size
1 cup (31.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
220mg 9%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
1.0g 4%
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Sugars
4.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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