Calories in Red Berries Waffles
Manufactured by Special KWondering how many calories are in Red Berries Waffles?
Get Nutritional Facts and the Health Benefits for Red Berries Waffles


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waffles(70.0 g)


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Red Berries Waffles Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in saturated fat
- High in iron
- High in riboflavin
- High in thiamin
- High in vitamin A
- High in vitamin B12
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
2 waffles (70.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 2%
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Trans Fat
0.0g |
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Cholesterol
15mg 5%
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Sodium
430mg 18%
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Total Carbohydrates
31.0g 10%
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Dietary Fiber
1.0g 4%
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Sugars
4.0g |
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Protein
4.0g |
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* Based on a 2000 calorie diet
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