Calories in Essential Ground Flaxseed, Organic
Flaxseed and FiberManufactured by Spectrum
Wondering how many calories are in Essential Ground Flaxseed, Organic?
Get Nutritional Facts and the Health Benefits for Essential Ground Flaxseed, Organic
Essential Ground Flaxseed, Organic Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- High in dietary fiber
- High in manganese
- High in magnesium
| Nutrition Facts |
Serving Size
2 tbsp (14.0 g) |
Amount Per Serving |
|
Calories 80 Calories from Fat 45 |
% Daily Value* |
|
Total Fat
5.0g 8%
|
|
Saturated Fat
0.5g 2%
|
|
Polyunsaturated Fat
3.5g |
|
Monounsaturated Fat
1.0g |
|
Total Carbohydrates
5.0g 2%
|
|
Dietary Fiber
4.0g 16%
|
|
Sugars
1.0g |
|
Protein
3.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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