Calories in Spinach Souffle, Home-prepared
Wondering how many calories are in Spinach Souffle, Home-prepared?
Get Nutritional Facts and the Health Benefits for Spinach Souffle, Home-prepared
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cup(136.0 g)
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Spinach Souffle, Home-prepared Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
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| Nutrition Facts | ||||||
Serving Size
1 cup (136.0 g) |
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Amount Per Serving |
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Calories 233 Calories from Fat 159 |
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% Daily Value* |
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Total Fat
17.6g 27%
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Saturated Fat
8.3g 41%
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Trans Fat
0.3g |
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
4.1g |
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Cholesterol
160mg 53%
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Sodium
770mg 32%
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Total Carbohydrates
7.9g 3%
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Dietary Fiber
1.0g 4%
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Sugars
2.5g |
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Protein
10.8g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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