Calories in Squab, (pigeon), meat only, raw
Wondering how many calories are in Squab, (pigeon), meat only, raw?
Get Nutritional Facts and the Health Benefits for Squab, (pigeon), meat only, raw
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squab(168.0 g)
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Squab, (pigeon), meat only, raw Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in iron
- Very high in niacin
- Very high in phosphorus
- High in selenium
- High in thiamin
- High in vitamin B6
- High in zinc
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 squab (168.0 g) |
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Amount Per Serving |
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Calories 239 Calories from Fat 113 |
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% Daily Value* |
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Total Fat
12.6g 19%
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Saturated Fat
3.3g 16%
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Polyunsaturated Fat
2.7g |
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Monounsaturated Fat
4.5g |
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Cholesterol
151mg 50%
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Sodium
86mg 4%
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Total Carbohydrates
0.0g 0%
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Protein
29.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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