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Squab, (pigeon), meat and skin, raw nutrition data at Calorie Count

Squab, (pigeon), meat and skin, raw

B Grade
585 Calories
Nutrition Facts
Serving Size 1 squab (199 g)
Per Serving % Daily Value*

Calories 585

Calories from Fat 426

Total Fat 47.4g 73%

Saturated Fat 16.8g 84%

Polyunsaturated Fat 6.1g

Monounsaturated Fat 19.3g

Cholesterol 189mg 63%

Sodium 107mg 4%

Potassium 396.01mg 11%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 36.8g

Vitamin A 10% · Vitamin C 17%
Calcium 2% · Iron 39%
199 585 426 47.4 73 16.8 84 6.1 19.3 189 63 107 4 396.01 11 0 0 0 0 0 36.8 10 17 2 39 0 28 22 60 41 13 15 49 11 44 1 0 29 113 2.79 0.87
*Based on a 2000 calorie diet

Squab, (pigeon), meat and skin, raw Calories and Health Benefits

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