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Squash, Summer, All Varieties nutrition data at Calorie Count

Squash, Summer, All Varieties

Raw


A Grade
18 Calories
Nutrition Facts
Serving Size 1 cup, sliced (113 g)
Per Serving % Daily Value*

Calories 18

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 296.06mg 8%

Carbohydrates 3.8g 1%

Dietary Fiber 1.2g 5%

Sugars 2.5g

Protein 1.4g

Vitamin A 5% · Vitamin C 32%
Calcium 2% · Iron 2%
113 18 2 0.2 0 0 0 0.1 0 0 0 2 0 296.06 8 3.8 1 1.2 5 2.5 1.4 5 32 2 2 0 4 8 3 12 0 2 4 5 0 7 4 2 107 0.7 0.06
*Based on a 2000 calorie diet

Squash, Summer, All Varieties Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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