Wondering how many calories are in Squash, Summer, All Varieties?

Add to Log
Squash, Summer, All Varieties nutrition data at Calorie Count

Squash, Summer, All Varieties

Raw


A Grade
18 Calories
Nutrition Facts
Serving Size 1 cup, sliced (113 g)
Per Serving % Daily Value*

Calories 18

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 296.06mg 8%

Carbohydrates 3.8g 1%

Dietary Fiber 1.2g 5%

Sugars 2.5g

Protein 1.4g

Vitamin A 5% · Vitamin C 32%
Calcium 2% · Iron 2%
113 18 2 0.2 0 0 0 0.1 0 0 0 2 0 296.06 8 3.8 1 1.2 5 2.5 1.4 5 32 2 2 0 4 8 3 12 0 2 4 5 0 7 4 2 107 0.7 0.06
*Based on a 2000 calorie diet

Squash, Summer, All Varieties Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
What do vegetarians eat? Vegetables, right? Yes, they eat plenty of vegetables and other plants, but did you know that there are at least ten different ways to be fed

Continue reading...