Water 170.53 g

Energy 29 kcal

Energy 121 kj

Protein 1.15 g

Total lipid (fat) 0.09 g

Ash 1.15 g

Carbohydrate, by difference 7.07 g

Fiber, total dietary 2.5 g

Sugars, total 3.04 g

Calcium, Ca 23 mg

Iron, Fe 0.63 mg

Magnesium, Mg 40 mg

Phosphorus, P 72 mg

Potassium, K 455 mg

Sodium, Na 5 mg

Zinc, Zn 0.32 mg

Copper, Cu 0.155 mg

Manganese, Mn 0.32 mg

Selenium, Se 0.4 mcg

Vitamin C, total ascorbic acid 8.3 mg

Thiamin 0.074 mg

Riboflavin 0.074 mg

Niacin 0.77 mg

Pantothenic acid 0.205 mg

Vitamin B-6 0.14 mg

Folate, total 31 mcg

Folic acid ~ mcg

Folate, food 31 mcg

Folate, DFE 31 mcg_DFE

Choline, total 16.9 mg

Betaine 0.5 mg

Vitamin B-12 ~ mcg

Vitamin B-12, added ~ mcg

Vitamin A, IU 2011 IU

Vitamin A, RAE 101 mcg_RAE

Retinol ~ mcg

Vitamin E (alpha-tocopherol) 0.22 mg

Vitamin E, added ~ mg

Vitamin K (phylloquinone) 7.6 mcg

Fatty acids, total saturated 0.018 g

4:0 ~ g

6:0 ~ g

8:0 ~ g

10:0 ~ g

12:0 ~ g

14:0 ~ g

16:0 0.016 g

18:0 0.002 g

Fatty acids, total monounsaturated 0.007 g

16:1 undifferentiated ~ g

18:1 undifferentiated 0.007 g

20:1 ~ g

22:1 undifferentiated ~ g

Fatty acids, total polyunsaturated 0.038 g

18:2 undifferentiated 0.014 g

18:3 undifferentiated 0.023 g

18:4 ~ g

20:4 undifferentiated ~ g

20:5 n-3 ~ g

22:5 n-3 ~ g

22:6 n-3 ~ g

Cholesterol ~ mg

Tryptophan 0.011 g

Threonine 0.027 g

Isoleucine 0.041 g

Leucine 0.067 g

Lysine 0.063 g

Methionine 0.016 g

Cystine 0.013 g

Phenylalanine 0.04 g

Tyrosine 0.031 g

Valine 0.052 g

Arginine 0.049 g

Histidine 0.025 g

Alanine 0.059 g

Aspartic acid 0.14 g

Glutamic acid 0.122 g

Glycine 0.043 g

Proline 0.036 g

Serine 0.047 g

Alcohol, ethyl ~ g

Caffeine ~ mg

Theobromine ~ mg

Carotene, beta 1206 mcg

Carotene, alpha ~ mcg

Cryptoxanthin, beta ~ mcg

Lycopene ~ mcg

Lutein + zeaxanthin 2070 mcg