Wondering how many calories are in Squash, Winter, Acorn?

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Squash, Winter, Acorn nutrition data at Calorie Count

Squash, Winter, Acorn

Cooked, Baked, Without Salt


A Grade
115 Calories
Nutrition Facts
Serving Size 1 cup, cubes (205 g)
Per Serving % Daily Value*

Calories 115

Calories from Fat 3

Total Fat 0.3g 0%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 8mg 0%

Potassium 895.85mg 26%

Carbohydrates 29.9g 10%

Dietary Fiber 9g 36%

Sugars 0g

Protein 2.3g

Vitamin A 18% · Vitamin C 37%
Calcium 9% · Iron 11%
205 115 3 0.3 0 0.1 0 0.1 0 0 0 8 0 895.85 26 29.9 10 9 36 0 2.3 18 37 9 11 0 23 1 9 20 0 10 9 22 2 17 2 170 2.58 0.18
*Based on a 2000 calorie diet

Squash, Winter, Acorn Calories and Health Benefits

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