Wondering how many calories are in Squash, Winter, Butternut?


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Squash, Winter, Butternut nutrition data at Calorie Count

Squash, Winter, Butternut

Cooked, Baked, Without Salt


A Grade
82 Calories
Nutrition Facts
Serving Size 1 cup, cubes (205 g)
Per Serving % Daily Value*

Calories 82

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 8mg 0%

Potassium 582.2mg 17%

Carbohydrates 21.5g 7%

Dietary Fiber 6.6g 26%

Sugars 4g

Protein 1.8g

Vitamin A 9% · Vitamin C 87%
Calcium 1% · Iron 39%
205 82 2 0.2 0 0 0 0.1 0 0 0 8 0 582.2 17 21.5 7 6.6 26 4 1.8 9 87 1 39 30 10 2 10 650 0 7 6 15 2 12 4 2 369 3.03 0.13
*Based on a 2000 calorie diet

Squash, Winter, Butternut Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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