Food Details
Calories in Squash, Winter, Spaghetti
RawTags
vegetables, squashNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- No sugar
- High in manganese
- High in niacin
- High in pantothenic acid
- High in vitamin B6
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup, cubes (101.0 g) |
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Amount Per Serving |
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Calories 31 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
17mg 1%
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Total Carbohydrates
7.0g 2%
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Protein
0.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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