Food Details

Calories in Squash, Winter, Spaghetti

Raw

Tags

vegetables, squash

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Squash, Winter, Spaghetti
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Nutrition Facts
Serving Size 1 cup, cubes (101.0 g)
Amount Per Serving
Calories
31
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrates
7.0g
2%
Protein
0.6g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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