Wondering how many calories are in Squash, Winter, Spaghetti?

cup
Add to Log
Squash, Winter, Spaghetti nutrition data at Calorie Count

Squash, Winter, Spaghetti

Cooked, Boiled, Drained, Or Baked, Without Salt


A Grade
42 Calories
Nutrition Facts
Serving Size 1 cup (155 g)
Per Serving % Daily Value*

Calories 42

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 28mg 1%

Potassium 181.35mg 5%

Carbohydrates 10g 3%

Dietary Fiber 2.2g 9%

Sugars 3.9g

Protein 1g

Vitamin A 3% · Vitamin C 9%
Calcium 3% · Iron 3%
155 42 4 0.4 1 0.1 0 0.2 0 0 0 28 1 181.35 5 10 3 2.2 9 3.9 1 3 9 3 3 0 4 2 6 8 0 6 2 4 1 6 2 2 143 0.5 0.05
*Based on a 2000 calorie diet

Squash, Winter, Spaghetti Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Squash, Winter, Spaghetti


Carrots - Cooked, Boiled, Drained, Without Salt
Pumpkin Flowers - Cooked, Boiled, Drained, Without Salt
Pumpkin Leaves - Cooked, Boiled, Drained, Without Salt
Pumpkin - Cooked, Boiled, Drained, Without Salt
Squash, Summer, Crookneck And Straightneck - Cooked, Boiled, Drained, Without Salt
Squash, Summer, Scallop - Cooked, Boiled, Drained, Without Salt
Squash, Summer, Zucchini, Includes Skin - Cooked, Boiled, Drained, Without Salt
Squash, Winter, Acorn - Cooked, Boiled, Mashed, Without Salt
Squash, Winter, Hubbard - Cooked, Boiled, Mashed, Without Salt
Sweetpotato Leaves - Cooked, Steamed, Without Salt
Sweetpotato - Cooked, Boiled, Without Skin, Without Salt
Squash, Summer, All Varieties - Cooked, Boiled, Drained, Without Salt
Carrots - Cooked, Boiled, Drained, With Salt
Pumpkin, Flowers - Cooked, Boiled, Drained, With Salt
Pumpkin, Leaves - Cooked, Boiled, Drained, With Salt
Radishes, Oriental - Cooked, Boiled, Drained, With Salt
Squash, Summer, All Varieties - Cooked, Boiled, Drained, With Salt
Squash, Summer, Crookneck And Straightneck - Cooked, Boiled, Drained, With Salt
Squash, Summer, Scallop - Cooked, Boiled, Drained, With Salt
Squash, Summer, Zucchini, Includes Skin - Cooked, Boiled, Drained, With Salt
Recent Blog Post
Last year, Lorrie, AKA, loweedalama, was featured as a Success Story on the Calorie Count blog. Before starting her healthy weight loss journey, she used to ignore her weight. At a certain point, though, she couldn’t ignore how her body felt. Lorrie lost 100 lbs. by calorie counting, keeping up a gym routine, and setting small goals for herself.

Continue reading...