Food Details
| Nutrition Facts |
Serving Size
1 Bagel (115.0 g) |
Amount Per Serving |
|
Calories 292 Calories from Fat 31 |
% Daily Value* |
|
Total Fat
3.5g 5%
|
|
Total Carbohydrates
51.8g 17%
|
|
Dietary Fiber
1.1g 5%
|
|
Protein
11.5g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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So you can log your weight -- which allows you to do the following:
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