Food Details
| Nutrition Facts |
Serving Size
1 Panini (210.0 g) |
Amount Per Serving |
|
Calories 458 Calories from Fat 170 |
% Daily Value* |
|
Total Fat
18.9g 29%
|
|
Total Carbohydrates
46.2g 15%
|
|
Protein
23.1g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- Brunette or Redhead? (want your opinion on my hair)
Started by huggitbear in The Lounge - Tips for Eating Less Processed Foods?
Started by gabbyxox in Foods - Man eats 68 hot dogs...
Started by merylwhite1 in The Lounge - Too much protein?
Started by sangriastarfish in Weight Loss - I'm ate 900 calories yesterday when I normally eat 400, and I gained .5 pounds....?
Started by astronautjuice in Weight Loss - Has anyone ever tried this?
Started by janl777222 in Weight Loss - in a cake 3 eggs... sub...n
Started by bobo1 in Recipes
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
What do you think of meal replacement shakes?
Many people drink meal replacement shakes whether they are trying to lose, gain or maintain. The shakes are convenient, nutritious and balanced... Read more
What do you think of meal replacement shakes?
Many people drink meal replacement shakes whether they are trying to lose, gain or maintain. The shakes are convenient, nutritious and balanced... Read more

