Food Details
| Nutrition Facts |
Serving Size
1 Panini (210.0 g) |
Amount Per Serving |
|
Calories 458 Calories from Fat 170 |
% Daily Value* |
|
Total Fat
18.9g 29%
|
|
Total Carbohydrates
46.2g 15%
|
|
Protein
23.1g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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