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Manufactured by Starfish
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Sole nutrition data at Calorie Count

Sole

Gluten Free, Italian Breaded

D+ Grade
210 Calories
Nutrition Facts
Serving Size 3 1/2 oz (99 g)
Per Serving % Daily Value*

Calories 210

Calories from Fat 99

Total Fat 11g 17%

Saturated Fat 0.5g 2%

Cholesterol 20mg 7%

Sodium 310mg 13%

Carbohydrates 19g 6%

Dietary Fiber 2g 8%

Sugars 0g

Protein 9g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
99 210 99 11 17 0.5 2 20 7 310 13 19 6 2 8 0 9 0 0 0 0
*Based on a 2000 calorie diet

Sole Calories and Health Benefits

Fat
Pro
Carb
Alc
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