Calories in Tuna
Chunk LightManufactured by StarKist Foods
Wondering how many calories are in Tuna?
Get Nutritional Facts and the Health Benefits for Tuna
Tuna Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- Very high in selenium
- Very high in vitamin B12
Bad points
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/4 cup (52.0 g) |
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Amount Per Serving |
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Calories 60 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
25mg 8%
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Sodium
230mg 10%
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Total Carbohydrates
0.0g 0%
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Dietary Fiber
0.5g 2%
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Protein
13.0g |
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* Based on a 2000 calorie diet
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