Calories in Tuna
Chunk Light, in WaterManufactured by StarKist Foods
Wondering how many calories are in Tuna?
Get Nutritional Facts and the Health Benefits for Tuna
Tuna Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No sugar
- Very high in niacin
- Very high in selenium
- Very high in vitamin B12
Bad points
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
2 oz (57.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 42 Calories from Fat 4 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.4g 1%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
21mg 7%
|
||||||
|
Sodium
143mg 6%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
9.2g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Tuna, Light, Canned In Water - Without Salt, Drained Solids
(Chicken of the Sea) Chunk Light Tuna in Spring Water - Light Tuna
(StarKist Foods) Chunk Light Tuna - Flavor Fresh Pouch, in water, drained
(Chicken of the Sea) Solid White Albacore Tuna in Spring Water - Albacore Tuna
Tuna, White, Canned In Water - Without Salt, Drained Solids
(Chicken of the Sea) Chunk White Tuna in Spring Water - Albacore Tuna
(StarKist Foods) Chunk Light In Water Tuna - Starkist
Tuna - Chunks, in Brine
Advertisement
Advertisement
