Calories in Tuna
Solid White Albacore in WaterManufactured by StarKist Foods
Edited by !lavie3nrose
Wondering how many calories are in Tuna?
Get Nutritional Facts and the Health Benefits for Tuna
Tuna Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very high in selenium
- Very high in vitamin B12
Bad points
- High in cholesterol
- High in sodium
| Nutrition Facts |
Serving Size
1/4 cup (71.0 g) |
Amount Per Serving |
|
Calories 70 Calories from Fat 18 |
% Daily Value* |
|
Total Fat
2.0g 3%
|
|
Saturated Fat
0.5g 2%
|
|
Trans Fat
0.0g |
|
Polyunsaturated Fat
0.6g |
|
Cholesterol
25mg 8%
|
|
Sodium
190mg 8%
|
|
Total Carbohydrates
0.0g 0%
|
|
Protein
13.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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