Food Details
| Nutrition Facts |
Serving Size
1 serving (316.0 g) |
Amount Per Serving |
|
Calories 185 Calories from Fat 54 |
% Daily Value* |
|
Total Fat
6.0g 9%
|
|
Cholesterol
50mg 17%
|
|
Sodium
292mg 12%
|
|
Total Carbohydrates
11.0g 4%
|
|
Protein
23.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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