Food Details
Calories in Cheese (extra)
Manufactured by Steak n Shake
Nutritional Analysis
Good points
- High in calcium
- Very high in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 slice |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 54 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.0g 9%
|
||||||
|
Saturated Fat
4.0g 20%
|
||||||
|
Cholesterol
15mg 5%
|
||||||
|
Sodium
350mg 15%
|
||||||
|
Protein
4.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Mozzarella, Part Skim Milk Cheese
- (Velveeta) Light Reduced Fat Pasteurized Process Cheese Product
- (Philadelphia Cream Cheese) Honey Nut Cream Cheese
- (Steak n Shake) Monterey Jack Cheese with Jalapenos & Peppers
- (Steak n Shake) Extra Shredded Cheese
- (Steak n Shake) American cheese
- (Souper Salad) Imitation Cheddar Cheese
- (Souper Salad) Bleu Cheese Crumbles - Salad Bar
- (Souper Salad) Mild Cheddar Cheese - Baked Potato Bar
- (Shoney's) Cottage Cheese
- (Shoney's) Cheese Parmesan
- (Shoney's) Cheese Swiss
- (Shoney's) Cheese Monterey Jack
- (Shoney's) Cheese Fancy Cheddar
- (Shoney's) Cheese Deli Shredded
- (Shoney's) Cheese American
- (Souper Salad) Nacho Cheese - Baked Potato Bar
- (Wendy's) Swiss Cheese - Sandwich Components
- (Ruby Tuesday) Cheese, Shredded Jack & Cheddar - 1/2 cup
- (Ruby Tuesday) Cheese, Shredded Jack & Cheddar - 1 cup (served with Carb Smart Chicken Quesadilla)
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
How come I’m not losing weight?
Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more
How come I’m not losing weight?
Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more