Food Details
Calories in 7.5 oz Filet, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr
Manufactured by Steak-Out
| Nutrition Facts |
Serving Size
1 serving |
Amount Per Serving |
|
Calories 1153 Calories from Fat 605 |
% Daily Value* |
|
Total Fat
67.2g 103%
|
|
Saturated Fat
25.0g 125%
|
|
Cholesterol
172mg 57%
|
|
Sodium
3085mg 129%
|
|
Total Carbohydrates
84.2g 28%
|
|
Dietary Fiber
8.7g 35%
|
|
Protein
52.8g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more