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Steelhead Trout

Raw


A- Grade
54 Calories
Nutrition Facts
Serving Size 1 fillet (79 g)
Per Serving % Daily Value*

Calories 54

Calories from Fat 22

Total Fat 2.4g 4%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 1.2g

Cholesterol 21mg 7%

Sodium 19mg 1%

Potassium 132.53mg 4%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7.6g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 3%
79 54 22 2.4 4 0.4 2 0.5 1.2 21 7 19 1 132.53 4 0 0 0 0 0 7.6 0 0 2 3 0 9 6 8 4 48 7 9 2 8 10 0 2 56 0.92 0.15
*Based on a 2000 calorie diet

Steelhead Trout Calories and Health Benefits

Fat
Pro
Carb
Alc
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