Calories in Sauerkraut
Manufactured by Stop & ShopFree calorie and nutrition data information for Sauerkraut.


x
tbsp(30.3 g)


Add to Log


Add to Meal


Add to Recipe


Nutritional Analysis
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- No sugar
- Very high in dietary fiber
- Very high in vitamin C
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
2 tbsp (30.3 g) |
||||||
Amount Per Serving |
||||||
|
Calories 5 Calories from Fat 0 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.0g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
180mg 8%
|
||||||
|
Total Carbohydrates
1.0g 0%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Protein
0.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Calorie Count
Featured Success Stories
Featured Success Stories
Get Inspired! Browse our success stories for more winning weight-loss tips with Calorie Count
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.







