Wondering how many calories are in Lasagna?

Manufactured by Stouffer's
User modified food.
Add to Log
Lasagna nutrition data at Calorie Count

Lasagna

with Meat Sause


C- Grade
284 Calories
Nutrition Facts
Serving Size 1 serving (215 g)
Per Serving % Daily Value*

Calories 284

Calories from Fat 94

Total Fat 10.4g 16%

Saturated Fat 5.7g 28%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 28mg 9%

Sodium 1051mg 44%

Potassium 0mg 0%

Carbohydrates 34.1g 11%

Dietary Fiber 2.8g 11%

Sugars 5.7g

Protein 13.3g

Vitamin A 6% · Vitamin C 6%
Calcium 19% · Iron 8%
215 284 94 10.4 16 5.7 28 0 0 28 9 1051 44 0 0 34.1 11 2.8 11 5.7 13.3 6 6 19 8 0 9 5 7 0 0 0 0 0 0 0 0 160 2.9
*Based on a 2000 calorie diet

Lasagna Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Cheryl had a feeling. Despite previous failed weight loss attempts, she just knew that this time would be the real deal, and she was right! The solution was simple: Cheryl changed her lifestyle and successfully lost over 50 pounds. Goodbye extra weight, goodbye insomnia, goodbye leg and hip pain, and helloooo smaller clothes and loving the way you look.  

Continue reading...