Food Details
Calories in Chicken Chow Mein with Rice
one dish favoritesManufactured by Stouffer's Lean Cuisine
Tags
lean cuisine, chicken chow mein, lunchNutritional Analysis
Good points
- Low in saturated fat
- High in vitamin A
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (252.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 190 Calories from Fat 22 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Polyunsaturated Fat
0.5g |
||||||
|
Monounsaturated Fat
1.0g |
||||||
|
Cholesterol
25mg 8%
|
||||||
|
Sodium
650mg 27%
|
||||||
|
Total Carbohydrates
29.0g 10%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
13.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Stouffer's Lean Cuisine) Cheese Ravioli - one dish favorites
- (Stouffer's Lean Cuisine) Chophouse Steak Flatbread Melts - Casual Eating
- (Stouffer's) Escalloped Chicken and Noodles
- (Marie Callender's) Escalloped Noodles and Chicken
- (Stouffer's Lean Cuisine) Chicken Fried Rice Bowl
- (Campbell's) Herb Chicken with Rice - Supper Bakes Meal Kits
- (Campbell's) Southwestern-Style Chicken with Rice - Supper Bakes Meal Kits
- (Healthy Choice) Country Breaded Chicken
- (Healthy Choice) Cheesy Chicken and Rice
- (Healthy Choice) Grilled Chicken Breast & Pasta
- (Zatarain's) New Orleans Style Ready-To-Serve Southern Chicken Rice
- (Smart Ones) Thai Style Chicken and Rice Noodles
- (Michelina's) Chicken Fried Rice - Bowls
- (Michelina's) Grilled Chicken Caesar - Hot Subs
- (Lean Gourmet) Glazed Chicken with Rice
- (Michelina's) Chicken Fried Rice - Yu Sing Entrees
- (Betty Crocker) Chicken Helper Chicken Fried Rice
- (Betty Crocker) Chicken Helper OF Homestyle Chicken & Biscuit Bake
- (Betty Crocker) Complete Meals Chicken & Buttermilk Biscuits
- (Schneider's) Chicken Caesar - Hot Stuffs
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What can I do to keep my mind off food?
If you are well fed and engaged in what you are doing, then you should not be thinking about food all of the time. Preoccupation with... Read more
What can I do to keep my mind off food?
If you are well fed and engaged in what you are doing, then you should not be thinking about food all of the time. Preoccupation with... Read more



