Food Details

Calories in Chicken Chow Mein with Rice

one dish favorites
Manufactured by Stouffer's Lean Cuisine

Tags

lean cuisine, chicken chow mein, lunch

Nutritional Analysis

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Nutrition Grade
100% confidence
Nutrition Grade for Chicken Chow Mein with Rice
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Nutrition Facts
Serving Size 1 serving (252.0 g)
Amount Per Serving
Calories
190
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.0g
Cholesterol
25mg
8%
Sodium
650mg
27%
Total Carbohydrates
29.0g
10%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
13.0g
Vitamin A 30% Vitamin C 4%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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