Food Details
Calories in Rice and Chicken Stir Fry with Vegetables
Lunch ExpressManufactured by Stouffer's Lean Cuisine
Tags
stir fry, lean cuisineNutritional Analysis
Good points
- Low in saturated fat
- No sugar
- Very high in vitamin A
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 270 Calories from Fat 67 |
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% Daily Value* |
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Total Fat
7.4g 11%
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Saturated Fat
0.9g 5%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
3.5g |
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Cholesterol
26mg 9%
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Sodium
632mg 26%
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Total Carbohydrates
39.5g 13%
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Dietary Fiber
5.9g 23%
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Protein
11.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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