Wondering how many calories are in Tofu?

Manufactured by Stow Mills
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Tofu nutrition data at Calorie Count

Tofu

Organic

C+ Grade
100 Calories
Nutrition Facts
Serving Size 1/5 blk (85 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 5mg 0%

Carbohydrates 1g 0%

Protein 13g

Vitamin A 0% · Vitamin C 0%
Calcium 15% · Iron 10%
85 100 45 5 8 0.5 3 0 0 5 0 1 0 13 0 0 15 10
*Based on a 2000 calorie diet

Tofu Calories and Health Benefits

Fat
Pro
Carb
Alc
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