Calories in Strawberries
Frozen, UnsweetenedWondering how many calories are in Strawberries?
Get Nutritional Facts and the Health Benefits for Strawberries
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cup, thawed(221.0 g)
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Strawberries Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in iron
- Very high in manganese
- High in potassium
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup, thawed (221.0 g) |
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Amount Per Serving |
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Calories 77 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
4mg 0%
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Total Carbohydrates
20.2g 7%
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Dietary Fiber
4.6g 19%
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Sugars
10.1g |
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Protein
1.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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