Food Details
| Nutrition Facts | ||||||
Serving Size
1 submarine (216.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 410 Calories from Fat 117 |
||||||
% Daily Value* |
||||||
|
Total Fat
13.0g 20%
|
||||||
|
Saturated Fat
7.1g 35%
|
||||||
|
Polyunsaturated Fat
2.6g |
||||||
|
Monounsaturated Fat
1.8g |
||||||
|
Cholesterol
73mg 24%
|
||||||
|
Sodium
845mg 35%
|
||||||
|
Total Carbohydrates
44.3g 15%
|
||||||
|
Protein
28.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Mozzarella, Whole Milk Cheese
- Mozzarella, Part Skim Milk Cheese
- Salad Dressing, Italian, Commercial, Regular - With Salt
- Salad Dressing, Home Recipe, Vinegar And Oil
- Ham, Sliced, Regular - (Approximately 11% Fat)
- Salami - Cooked, Beef
- Pepper, Banana - Raw
- Peppers, Jalapeno - Raw
- Bread, French Or Vienna - (Includes Sourdough)
- Submarine Sandwich - With Cold Cuts
- (Subway Sandwiches) 6" Ham Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Roast Beef Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Oven Roasted Chicken Breast Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) Grilled Chicken Breast Strips Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Subway Club Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) Turkey Breast Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) Veggie Delite Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) Subway Club Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Turkey Breast and Ham Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Turkey Breast Sandwich - 6 Grams of Fat or Less
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics
2