Wondering how many calories are in 6 Inch Flatbread?

Manufactured by Subway
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6 Inch Flatbread

C- Grade
220 Calories
Nutrition Facts
Serving Size 1 serving (87 g)
Per Serving % Daily Value*

Calories 220

Calories from Fat 40

Total Fat 4.5g 7%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 450mg 19%

Potassium 0mg 0%

Carbohydrates 38g 13%

Dietary Fiber 2g 8%

Sugars 2g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 8% · Iron 15%
87 220 40 4.5 7 1 5 0 0 450 19 0 0 38 13 2 8 2 7 0 0 8 15 0 0 0 0 0 0 0 0 0 0 0 0 0
*Based on a 2000 calorie diet

6 Inch Flatbread Calories and Health Benefits

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Recent Blog Post
If you’ve had issues with overeating, you know that eating in moderation is no small task. It takes focus and awareness. Ultimately, it’s not about “controlling” the deep hunger within but it’s about learning to welcome and release your feelings without numbing them with food. I’ve got some things you can do that will help. But if you remember anything from reading this article, remember this: Your feelings can’t hurt you.

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