Wondering how many calories are in 6" Tuna Sandwich?

Manufactured by Subway
User modified food.
serving
Add to Log
6" Tuna Sandwich nutrition data at Calorie Count

6" Tuna Sandwich

Cold


C- Grade
480 Calories
Nutrition Facts
Serving Size 1 serving (234 g)
Per Serving % Daily Value*

Calories 480

Calories from Fat 225

Total Fat 25g 38%

Saturated Fat 4g 20%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 35mg 12%

Sodium 600mg 25%

Carbohydrates 44g 15%

Dietary Fiber 5g 20%

Sugars 6g

Protein 20g

Vitamin A 8% · Vitamin C 20%
Calcium 30% · Iron 20%
234 480 225 25 38 4 20 0 0 35 12 600 25 44 15 5 20 6 20 8 20 30 20
*Based on a 2000 calorie diet

6" Tuna Sandwich Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Sweet potatoes, zucchini, eggplant - while all vegetables have an array of nutrients to offer your body, there are specific ones that may be more suitable for your meals if you are trying to limit your carbohydrate intake or follow a diabetic diet. This list can help you make the right choices and answer some common starchy vegetable questions you’ve been wondering about.  

Continue reading...