Food Details
Calories in 6" Ham Sandwich
6 Grams of Fat or LessManufactured by Subway Sandwiches
Tags
subway ham, subway, lunch, sandwich, ham subNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1 serving (223.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 290 Calories from Fat 45 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.0g 8%
|
||||||
|
Saturated Fat
1.5g 7%
|
||||||
|
Cholesterol
20mg 7%
|
||||||
|
Sodium
1280mg 53%
|
||||||
|
Total Carbohydrates
47.0g 16%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
8.0g |
||||||
|
Protein
18.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Provolone Cheese
- Apples
- Cucumber - With Peel, Raw
- Lettuce, Iceberg - (Includes Crisphead Types), Raw
- Peppers, Sweet, Green - Raw
- Spinach - Raw
- Tomatoes, Red, Ripe - Raw, Year Round Average
- (Subway Sandwiches) 6" Roast Beef Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Oven Roasted Chicken Breast Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) Roast Beef Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) Grilled Chicken Breast Strips Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Subway Club Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) Turkey Breast and Ham Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) Turkey Breast Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) Veggie Delite Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) Subway Club Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Turkey Breast and Ham Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Turkey Breast Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) 6" Veggie Delite Sandwich - 6 Grams of Fat or Less
- (Subway Sandwiches) Atkins Friendly Wrap Five net carbs - Breads
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
LovelyLena 5'6" Full-time working mother of four. Ready to lose the belly
zhodes
mfonzie48 desperately seeking my doppelgänger...
Malkavian
almajulie
Erica My charm is quite irresistable, so says my fortune cookie
Sara
rumraisin19
dove_dee
myoelastic 20 year old student of Linguistics and Phonetics
Agent of Chaos Why so serious?
Popular Public Topics
2