Food Details

Calories in 6" Ham Sandwich

6 Grams of Fat or Less
Manufactured by Subway Sandwiches

Tags

subway ham, subway, lunch, sandwich, ham sub

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for 6" Ham Sandwich
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Nutrition Facts
Serving Size 1 serving (223.0 g)
Amount Per Serving
Calories
290
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.5g
7%
Cholesterol
20mg
7%
Sodium
1280mg
53%
Total Carbohydrates
47.0g
16%
Dietary Fiber
4.0g
16%
Sugars
8.0g
Protein
18.0g
Vitamin A 6% Vitamin C 30%
Calcium 8% Iron 30%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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