Wondering how many calories are in 6" Italian Bmt Sandwich?

Manufactured by Subway Sandwiches
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6" Italian Bmt Sandwich

Toasted


C- Grade
450 Calories
Nutrition Facts
Serving Size 1 serving (242 g)
Per Serving % Daily Value*

Calories 450

Calories from Fat 189

Total Fat 21g 32%

Saturated Fat 8g 40%

Cholesterol 55mg 18%

Sodium 1790mg 75%

Carbohydrates 47g 16%

Dietary Fiber 4g 16%

Sugars 8g

Protein 23g

Vitamin A 8% · Vitamin C 30%
Calcium 15% · Iron 25%
242 450 189 21 32 8 40 55 18 1790 75 47 16 4 16 8 23 8 30 15 25
*Based on a 2000 calorie diet

6" Italian Bmt Sandwich Calories and Health Benefits

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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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